Schedule

 

Monday

07:00-08:00 Mixed BJJ
18:15:19:15 Beginners
19:30-21:00 Intermediate/Advanced

Tuesday

12:30-13:30 Mixed BJJ
17:00-18:00 Teens 11+
18:30-19:30 NoGi
19:45-21:00 Masters Fundamentals (over 35 years)

Wednesday

07:00-08:00 Mixed BJJ
17:00-18:00 Junior
18:00-19:00 Beginners
19:00-20:30 Intermediate/Advanced

Thursday

17:00-18:00 Teens 11+
18:15-19:15 Fundamentals
19:30-21:00 Intermediate/Advanced

Friday

12:30-13:30 Mixed BJJ
18:30-19:30 All Levels
19:30-20:30 Open Sparring

Saturday

10:00-11:00 Junior NoGi
11:00-12:00 Teens 11+ NoGi
12:00-13:00 NoGi Grappling

Classes

We have programs available for every age and experience level.

Beginners

We love beginners at Reef Academy, so we have a dedicated beginner’s programme designed to teach you the essentials of BJJ. No prior experience in necessary, and it do not need to be in shape to attend. After a few months of attending our beginner classes, we are confident that you will feel comfortable going to any of the classes we have on offer. This is the first step on the path of an exciting new journey.

Fundamentals

BJJ is an innovative and exciting martial art, but some techniques will endure. These are the basics you will need to understand and master on the way to blackbelt. These classes are suitable and recommended for all levels.

Intermediate/Advanced

High level techniques, drills and training. You will learn to see the links, flow between techniques, and develop your own game. Ideal for more experienced students and for those preparing for competition. These classes are recommended for blue belts and above.

No-Gi

Brazilian Jiu Jitsu without the kimono. You learn how to adapt the techniques without the gi to grip, and the different rule sets specific to the No-Gi environment.

Junior 5-10 Years

Kids love our fun and inclusive BJJ classes. Brazilian Jiu Jitsu helps children gain confidence and develop discipline. Parents have found that our balance and co-ordination exercises have even helped their children thrive in sports outside of Jiu Jitsu.

Teen Classes 11-14 Years

Many BJJ world champions began as teenagers, including our own world championship winning instructor Taylor Pearman. This is an excellent age to either begin or step up the intensity. Our teen classes bridge the gap between the juniors and adults.

Experienced teens may be invited to participate in adult classes.

 

Unit E2
Army and Navy
Parkway
Chelmsford
Essex
CM2 7GY